Recent comments:

“Justin, Great episode. I especially liked the comment/reminder: "Monkey See, Monkey do." How true is that? I totally agree with you about ...”

From Lisa GT on How do you find time for fitness? #

“Thanks Susie! And, that's a great question. Each of those exercises integrates upper and lower body. They're total body ...”

From Justin Yule on Method Behind the Madness – August 2010 Workouts #

“Hey Justin, just wanted you to know that I read this :-) When you ask again at 6am on Friday ...”

From Susie on Method Behind the Madness – August 2010 Workouts #

“Hello All, Just a follow up I did my 2nd 5k and guess what SHAVED 20 minutes off my ...”

From Denyse on Boot Camp Member Spotlight: Denyse Aldrich #

“I’m so happy for your Denise! You are looking the part "Great!" I can tell in the last ...”

From Denyse on Boot Camp Member Spotlight: Denise Prince #

“Wow. Thanks all. Your kudos are humbling. @ Lori Stevenson -- unfortunately WRC is almost over. BUT DO ...”

From Denise Prince on Boot Camp Member Spotlight: Denise Prince #

“Congratulations on your awesome success with the program! ”

From LaRae on Boot Camp Member Spotlight: Denise Prince #

“This is such an awesome story! It is amazing what you have accomplished especially with a knee injury!!! You are ...”

From Karin on Boot Camp Member Spotlight: Denise Prince #

“I'm so happy for your Denise! You look great! I can tell in the last few months how ...”

From Janette on Boot Camp Member Spotlight: Denise Prince #

“Congratulations, Denise! You inspire me and obviously many others - thanks for believing in yourself (and Justin of course) ...”

From Lori Stevenson on Boot Camp Member Spotlight: Denise Prince #

“Way to go Denise! What a great inspiration you are! ”

From Tammy Panning on Boot Camp Member Spotlight: Denise Prince #

“Denise, You have such an inspiring story. Congratulations! I am so happy that you have been able to make ...”

From Brent on Boot Camp Member Spotlight: Denise Prince #

“Weight Loss and Fitness Program Accountability Report for July... I found your entry interesting do I've added a Trackback to it ...”

From Body Workout 101 on Weight Loss and Fitness Program Accountability Report for July #

“This sounds amazing. What a way to bing round an awesome summer of workouts. ”

From Denyse on Method Behind the Madness – August 2010 Workouts #

“You're killing it with the sprint intervals Jim. The next step for us is going to be the Back-to-School Fat Loss ...”

From Justin Yule on What percentage of a workout regimen should be cardio training vs. weight training? #

“Good video topic! I have had the most success in using the sprint interval program as my cardio workout (the ...”

From Jim Larson on What percentage of a workout regimen should be cardio training vs. weight training? #

“Sounds great! I can't wait. ”

From Brent on Method Behind the Madness – August 2010 Workouts #

“Wow-this sounds amazing! Thanks for using your knowledge to get us in the best shape ever! :) ”

From Karin on Method Behind the Madness – August 2010 Workouts #

“Wow! I can really relate to this:) Thanks for another great article. I will try my best to incorporate some ...”

From Karin on Are You Too Stressed to Lose Weight? #

“Justin, I watched your Look Great TV: Episode I. I want to thank you for taking the time to offer ...”

From Lisa GT on What Nutrition Supplements Should I Take and Why? #