I was going to write a post today on New Year’s Resolutions, but Vic Johnson beat me to it.   I respect the hell out of Vic.  He is a great mentor and personal development coach.  I really like his materials and programs.  In fact, I took his course to help me write my Ebook The Science of Getting Fit: 6 Proven Steps to Achiever Your Weight Loss & Fitness Goals.

Well, in his newsletter he featured a great article that appeared at Yahoo News and other media outlets:

Read the rest of this entry »