I’ve got another great guest post from my chiropractors at Discover Chiropractic in Chaska, MN.  We’re also announcing an amazing deal they’re giving to the members of my local Look Great at the Lake Boot Camp in Chanhassen, MN.

Here’s Dr. Jeff & Dr. Katie:

Do you trust yourself that you have the power to be well?

Your innate intelligence is in?nite in its knowledge of what is best for your body. It knows how to best live in your body…it knows how to be well.

With this knowledge comes trust. Do you trust your instincts, your intuition, your innate intelligence?

Do you feel like your body needs rest? It does.

Feel like you need to eat? You do.

Feel like you need more activity or exercise? Right again!

When that wee small voice within speaks…listen to it. Your instincts will guide you, if you listen.

With knowledge and trust comes a relationship.

Develop a relationship with this inner power by learning to dialogue with it. Most people will dialogue with their inner power with the hope of getting rid of a problem that they have and do not want. It is useful, with the power of your imagination, to look inside at a part of your body that concerns you and ask it, “what purpose do you serve in my life?” You will, however, be served best by getting into communion with this inner wisdom to seek how to gain the health that you may no longer have. Take this information and accept it as “right” for you. You can never lose by working to acquire greater health. Next comes acceptance by knowing and understanding that even illness can be a blessing in one’s life if it leads you to a greater understanding and appreciation of God’s greatest creation…you!

After acceptance comes change. Instead of focusing on what you do not have…focus on what you do have. And, what you do have is the power to change. You can change the habits and lifestyles that may have caused your health to deteriorate and substitute healthy habits that will cause health to develop rather than diminish.

In health,
Dr. Jeff and Dr. Katie Algajer and staff

PS – Next week Dr. Jeff & Dr. Katie will have a blot post on Health as a Process.  It doesn’t happen over night, but when you follow the process the end result is the healthy body you desire.

OK.  Now for the big savings announcement.

Look Great at the Lake Boot Camp members are automatically enrolled into the Look Great Rewards Program where they receive special discounts from local providers.  Discover Chiropractic has joined that list of providers and is offering our members a Complete Nerve Scan which normally retails for $267 for only $67! That’s a $200 discount! That’s worth a whole month of boot camp!!!  It pays to be a member   See the special ad by clicking HERE.